Weekly
Most chosenThe full daily practice, adjusted weekly. Start with a trial and cancel any time.
Easyfit Club · Home practice for women
Fifteen quietminutes thatchange the day.
Slow strength, breath and the pelvic floor. A daily practice that fits between the kettle and the first email, and follows you for a month.
Find your practice2-minute quiz
01 · The idea
Not a workout you survive.
A practice you look forward to.
Fifteen minutes, on the floor, most mornings. Guided by voice, paced to your breath, adjusted week by week as your body answers.
02 · A day with Easyfit
- 07:1015 min
Morning practice
Breath and slow strength. Pelvic floor lifts on the exhale, a long hip opener, three quiet minutes of core. You finish warmer than you started, not wrecked.
- 08:00Breakfast
Something warm
A short note on what to eat for energy that lasts to lunch. Oats, fruit, a spoon of nut butter. No counting, no forbidden list.
- 21:306 min
Wind down
Six minutes of long exhales, lying down. One question in the journal: how did today feel in your body? Tomorrow's practice reads your answer.
03 · The method
Strength that starts from the inside
Most programs train what you can see. We begin with the muscles you feel: the pelvic floor, the deep core, the breath that ties them together. They hold everything else up, and after pregnancy, desk years or simply time, they are the first to go quiet.
Every session is slow on purpose. Control before load. Breath before speed. It is the reason women who never kept a routine keep this one.
04 · How it begins
i
Two minutes of questions
Where you are, what you need, when you have time. Nothing to sign up for.
ii
Your first month
A 28-day practice built for your body and your mornings. Four weeks, one gentle arc.
iii
It listens
Tell it how each session felt. Length, load and rest adjust to you, not the other way round.
05 · Membership
Gentle on your schedule.
Honest on price.
Weekly Plus
For members who want a coach in their corner and a deeper library.
6 Months
Best valueHalf a year of practice at the lowest weekly rate.
Subscriptions renew automatically until cancelled. Full billing terms on the pricing page; refunds under our refund policy.
06 · Members
“Two months in. I do it before the kids wake up and I have not missed a week. My back stopped aching and I stand differently.”
“After my second child I thought that part of my body was just gone. It is not. The practice is slow and kind and it works.”
“Fifteen minutes is the whole trick. Long enough to matter, short enough that I never argue with myself about it.”
07 · Questions
Before you start
Is this suitable after pregnancy?
Many members start with us postpartum, once cleared by their doctor. Sessions begin gently and progress with you. Always follow your clinician's advice.
Do I need equipment?
No. A mat or carpet and a quiet corner. Everything is bodyweight and breath.
How does the trial and billing work?
The 4-day trial is $0.99 with full access. Unless cancelled before it ends, the plan you chose renews automatically. Cancel in one click at any time.
Is my information private?
Yes. Your answers and payment details are encrypted and never sold. Your card statement shows a discreet descriptor.